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Snacking Before Flights, You’ve Been Doing It Wrong

You’re probably familiar with jet lag but did you know that jet bloat is an actual thing? Me neither. PRweb┬ásays that your body increases its volume of gas because of the difference in air pressure┬áthat occurs from airline travel.

Think about it this way: the higher you are above ground, the more gas expands in your body. When you become gassy in a confined space, you’re not the only one who’ll experience discomfort.

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